Monday, January 14, 2013

Sunday morning facial

After 2 nights out and 1 of them where I ended up being rather sick.. I decided that my poor body not only needed a bit of a detox but my skin was feeling tired and drawn so I decided to go about creating a morning facial.

It is very simple to follow and I found all ingredients already present in my house so I do hope those of you who like it will be able to re-create it easily in your own homes!

I would recommend this for all skin types but especially for those needed a bit of hydration after a hard week or busy weekend.

So the complete facial consists of:

Cleanser
Facial steam
Mask
Moisturiser

1. Cleanser
This is a very basic simple recipe but also acts as an exfoliant to the skin. This is not a cleanser to be stored but rather just make the amount you want to use and discard anything left over.

1. In a food processer whizz 3-4 whole almonds (raw), only pulse maybe 4-5 times as you have to be careful with almonds not to process them to a butter!
2. Put the processed almonds in a small mixing bowl and add 1 tsp of milk, mix until it makes a spreadable paste
3. Leave for a minute to thicken.
4. Massage into your face using your fingers for a couple of minutes.
5. Rinse off face and lightly pay-dry your face with a towel.



2. Facial steam
You can change the ingredients of this steam according to what you prefer and required for your skin. I am using Apple Cider Vinegar in this recipe as it helps to restore the natural pH level in your skin.

1. Boil 3 cups of water with 1/4 cup of Apple Cider vinegar in a pot.
2. Once boiled take off heat and add 3-4 lavender heads, 3 tsps of fresh rosemary, 3 sprigs of fresh mint.
3. Place the lid on the pot and let it brew for 5 minutes.
4. Get a large towel and place it over your head and shoulders so that it covers the pot also (creating a tent like structure), breathe in deeply and relax.
5. Stay like this for 10 minutes and enjoy the relaxing smells..



3. Mask
With this recipe I make up a great lot of the dried mix and just add 1-2 tsp of the mix with cream as I go. So just beware that this recipe makes a bit and can be stored in a zip-lock bag for months.

1. Whizz in the food processer 1/4 cup of rolled oats, 5-6 whole almonds (un-roasted) and 1/8 cup of sunflower seeds. Process till it makes a chunky powder - It does not have to be perfect!
2. Place the processed mix into a mixing bowl and add 2 tsp of finely chopped rosemary leaves and a small dash of cinnamon
3. Put in a zip-lock bag for storage
4. Mix 3 tsp of the mix with 1-2 tsp of cream so that it makes a spreadable paste - leave to thicken
5. Spread all over your face and neck and leave for 20 minutes
6. Rinse your face well!


4. Moisturiser
This is a very basic moisturiser which I use all day long - it is so refreshing through this hot weather and smells so good :) You can purchase Vegetable glycerin from Huckleberry Farms, this product is a carbohydrate derived from plant oils and helps to replenish the moisture in your skin.

1. In a jar place 1/2 cup of water, 2 tsp vegetable glycerin and 6 drops of lemon essential oil
2. Shake well and put in a facial spray container.
3. Every time you use this shake it well before spraying on your face.


Fresh and clean!

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